Phone: (02) 6232 4242
Email: reception@optimalhealth.com.au
Clinical psychology is an integration of science, theory and clinical knowledge for the purpose of understanding, preventing, and relieving psychologically based distress or dysfunction and to promote subjective well-being and personal development. Clinical psychologists are specialists in the assessment, diagnosis and treatment of psychological problems and mental illness.
A counsellor is trained to offer different types of assistance: most frequently talk-based styles of therapy. Counselling is a process of talking about and working through your personal problems in a positive way by helping you to identify the issues, explore options, develop strategies and increase self-awareness. Counselling can provide you with the opportunity to reassess or set new goals in your life and help you to gain clarity and direction.
Our Health and Wellbeing consultant will work with you to help identify an area of your health and wellbeing that you want to improve or change. Our Health and Wellbeing Consultant can assist you to identify your strengths, and what is important to you, and use that insight to build opportunities for change. From there you will collaboratively identify meaningful goals to develop confidence, skills, and realistic plans to achieve your health and wellbeing changes.
Appointments available.